8ozwhole wheat pastaany shape, cooked according to package instructions
1cupcooked chickpeasdrained and rinsed if canned
1cupdill picklesfinely chopped
1cupcherry tomatoeshalved
1/2cupred onionfinely diced
1/4cupfresh dillchopped
For the Dressing
1/2cupGreek yogurtplain, unsweetened
2tbspolive oilextra virgin
2tbspapple cider vinegar
1tbspdill pickle juicefrom the pickle jar
1tspgarlic powder
1/2tspsaltor to taste
1/4tspblack pepperfreshly ground
Instructions
Cook the Pasta
Bring a large pot of salted water to a boil. Add the whole wheat pasta and cook according to package instructions until al dente, usually about 8-10 minutes. This ensures the pasta retains some firmness.
Once cooked, drain the pasta in a colander and rinse under cold water to stop the cooking process and cool it down quickly.
Prepare the Salad Ingredients
While the pasta is cooking, chop the dill pickles, cherry tomatoes, and red onion. This adds freshness and crunch to the salad.
In a large mixing bowl, combine the cooked chickpeas, chopped dill pickles, halved cherry tomatoes, diced red onion, and chopped fresh dill.
Make the Dressing
In a separate bowl, whisk together the Greek yogurt, olive oil, apple cider vinegar, dill pickle juice, garlic powder, salt, and black pepper until smooth. This dressing is creamy and tangy, complementing the salad perfectly.
Combine Everything
Add the cooled pasta to the bowl with the salad ingredients. Pour the dressing over the top.
Using a spatula, gently toss everything together until well combined. This ensures that every ingredient is coated with the dressing.
Chill and Serve
Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together. This step enhances the overall taste.
Serve chilled, garnished with extra dill if desired. Enjoy your protein-packed, flavorful pasta salad!
Notes
This pasta salad can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will deepen as it sits.