For best results, use fresh blueberries when in season. You can also substitute with frozen blueberries, but ensure they are thawed and drained before use.
Serving: 1cup | Calories: 210kcal | Carbohydrates: 30g | Protein: 3g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 40mg | Sodium: 50mg | Potassium: 150mg | Fiber: 1g | Sugar: 20g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 0.5mg