Description
Veggie Wraps are a vibrant and satisfying meal that packs a punch of flavor in every bite. Bursting with fresh vegetables and creamy hummus, these wraps are not only visually appealing but also incredibly nutritious. Perfect for lunch, picnics, or a quick dinner, they offer endless customization options to suit your taste. Get ready to enjoy a delicious and wholesome feast that will leave your taste buds dancing!
Ingredients
Scale
- 2 large flour tortillas
- 1 medium cucumber, sliced into thin strips
- 1 cup mixed bell peppers (red, yellow, green), sliced
- 1 ripe avocado, sliced
- 1/2 cup hummus (classic or roasted red pepper)
- 2 tbsp fresh lemon juice
- 1 tbsp olive oil
Instructions
- Wash and slice the cucumber, bell peppers, and avocado into thin strips.
- Spread a generous layer of hummus evenly on each tortilla.
- Layer the veggie strips over the hummus, arranging them for visual appeal.
- In a small bowl, mix olive oil and lemon juice; drizzle over the veggies.
- Roll each tortilla tightly from one end to another and slice diagonally.
- Serve immediately or store in the fridge for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 330
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg