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Veggie Fried Rice with Egg


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in a vibrant and flavorful Veggie Fried Rice with Egg that’s sure to delight your taste buds! This quick and easy recipe combines perfectly cooked day-old rice with a colorful medley of fresh vegetables, fluffy eggs, and aromatic spices. Ideal for busy weeknights or gatherings, this dish not only satisfies but also brings loved ones together around the table. With its beautiful presentation and customizable ingredients, you can create a meal that fits any occasion!


Ingredients

Scale
  • 3 cups day-old cooked rice
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 2 large eggs
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp toasted sesame oil
  • 2 green onions, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced

Instructions

  1. Gather all ingredients and dice vegetables into small pieces.
  2. Heat a large skillet or wok over medium-high heat and add oil until shimmering.
  3. Sauté minced garlic and ginger for about 30 seconds until fragrant.
  4. Add mixed vegetables and stir-fry for 3-5 minutes until tender but crisp.
  5. Incorporate day-old rice, breaking up any clumps while mixing thoroughly.
  6. Push the mixture to one side of the pan; pour beaten eggs on the other side. Scramble until fully cooked before mixing into the rice.
  7. Drizzle soy sauce over the mixture, stirring constantly to coat evenly.
  8. Finish by adding sesame oil and chopped green onions, tossing everything together.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 370
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 186mg