Description
Vegan Sweet Potato Pancakes are a delightful blend of fluffy texture and sweet, warm flavors. Perfect for breakfast or brunch, these pancakes feature the wholesome goodness of sweet potatoes and a hint of cinnamon, topped with maple syrup for an indulgent yet healthy treat. Whether you’re enjoying a lazy weekend morning or need a quick breakfast before heading out, this recipe will transport you to comfort food heaven. Easy to make and sure to impress, these pancakes are both nutritious and delicious!
Ingredients
Scale
- 1 cup all-purpose flour
- 1 cup cooked sweet potato (about 2 medium potatoes)
- 1 cup plant-based milk (almond or oat)
- 2 tsp baking powder
- 1 tsp cinnamon
- 2 tbsp maple syrup
- Pinch of salt
Instructions
- Cook the Sweet Potatoes: Peel and chop sweet potatoes into chunks. Boil in salted water until fork-tender, about 15 minutes. Drain and cool slightly.
- Prepare the Batter: Mash sweet potatoes until smooth; mix with plant-based milk until creamy.
- Combine Dry Ingredients: In another bowl, whisk flour, baking powder, cinnamon, and salt. Gradually fold this into the sweet potato mixture until just combined.
- Heat the Pan: Preheat a non-stick skillet over medium heat and lightly grease it.
- Cook Pancakes: Pour about 1/4 cup batter onto the skillet for each pancake. Cook until bubbles form on top (3-4 minutes), then flip and cook another 2-3 minutes until golden brown.
- Serve Hot: Stack pancakes on a plate, drizzle with maple syrup, and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 3g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg