Description
Tofu tacos offer a delicious plant-based twist on a classic favorite, combining perfectly seasoned tofu, vibrant vegetables, and zesty lime juice all wrapped in warm corn tortillas. This quick and easy recipe is not only perfect for busy weeknights but also a hit at gatherings, turning skeptics into fans with every bite. Enjoy the delightful crunch and bold flavors that make these tacos irresistible!
Ingredients
Scale
- 14 oz firm tofu
- 4 corn tortillas (6-inch)
- 1 cup bell peppers (mixed colors), sliced
- 1/2 red onion, thinly sliced
- 1 tsp garlic powder
- 1 tsp cumin
- 2 tbsp lime juice (freshly squeezed)
- 1/4 cup cilantro, chopped
- 2 tbsp sour cream or vegan alternative (optional)
Instructions
- Press the tofu for 15 minutes to remove excess moisture. Cut into small cubes.
- Heat oil in a skillet over medium heat. Add bell peppers and red onion; sauté until softened, about 5 minutes.
- Add cubed tofu, garlic powder, and cumin to the skillet. Cook until golden brown and crispy, approximately 8-10 minutes.
- Warm corn tortillas in another skillet or over low flame for about 1-2 minutes.
- Assemble tacos by layering the tofu mixture onto warm tortillas. Top with cilantro and drizzle lime juice over each taco.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (approximately 200g)
- Calories: 350
- Sugar: 3g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg