Description
Elevate your breakfast game with this vibrant TikTok-Inspired Rainbow Smoothie Bowl! Each colorful layer bursts with fresh flavors and essential nutrients, making it the perfect way to start your day or enjoy a refreshing snack. With creamy Greek yogurt, blended fruits, and customizable toppings, this delicious bowl will brighten your mornings and energize your spirit.
Ingredients
Scale
- 2 frozen bananas
- 1 cup spinach or kale
- 1 cup Greek yogurt (plain or vanilla)
- 1 cup almond milk (or any plant-based milk)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- Toppings: Granola, nuts, seeds (optional)
Instructions
- Blend frozen bananas, spinach or kale, Greek yogurt, and almond milk until smooth and thick.
- Incorporate mixed berries into the blender and blend until combined. Adjust sweetness with honey if desired.
- Pour the smoothie base into a bowl and admire its vibrant colors.
- Add your favorite toppings like granola, sliced fruits, or nuts for an extra crunch.
- Dive in with a spoon and relish every colorful bite!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 350
- Sugar: 30g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg