Description
Sweet Potato & Lemon Chicken Bowls are a delightful fusion of flavors that brings warmth and joy to your dining table. The earthy sweetness of roasted sweet potatoes perfectly complements the zesty, juicy lemon-infused chicken, creating a dish that’s not only visually appealing but also incredibly satisfying. This recipe is easy to prepare, making it ideal for busy weeknights or cozy gatherings with family and friends. Enjoy a burst of colors and tastes with every bite, and watch everyone come back for seconds!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 medium sweet potatoes, peeled and cubed (about 1.5 lbs)
- Juice and zest of 2 fresh lemons
- 2 tbsp olive oil
- 2 tsp fresh rosemary or thyme, chopped
- 4 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Toss cubed sweet potatoes in olive oil, salt, and pepper; spread on a baking sheet.
- Season chicken breasts with salt, pepper, and lemon juice; place on another baking sheet.
- In a skillet over medium heat, sauté minced garlic in olive oil until fragrant. Add herbs.
- Bake sweet potatoes and chicken for 25-30 minutes until golden brown.
- Slice the chicken; serve alongside sweet potatoes in bowls. Drizzle with additional lemon juice if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 38g
- Cholesterol: 75mg