Description
A Strawberry Smoothie is a deliciously refreshing beverage that combines ripe strawberries, creamy yogurt, and a touch of natural sweetness. Perfect for breakfast or as a post-workout boost, this smoothie is not only easy to make but also packed with nutrients. Its vibrant color and smooth texture make it an appealing choice for any time of the day.
Ingredients
Scale
- 1 cup fresh strawberries (hulled)
- 1/2 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1 cup whole milk (or almond milk)
- 1/2 cup ice cubes
Instructions
- Gather all ingredients on your countertop.
- In a blender, combine the strawberries and Greek yogurt.
- Drizzle in honey or maple syrup and pour in milk.
- Add ice cubes for a chilled effect.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary, then serve immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (250g)
- Calories: 230
- Sugar: 27g
- Sodium: 85mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 10mg