Description
Indulge in the delightful fusion of sweet strawberries and creamy bananas with this Strawberry Banana Smoothie. Perfect for breakfast, a post-workout treat, or an afternoon pick-me-up, this smoothie is not only visually appealing but also packed with nutrients. Quick to prepare and irresistibly delicious, it’s sure to become a favorite in your kitchen!
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 medium ripe banana, sliced
- 1 cup Greek yogurt (plain or vanilla)
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1 cup ice cubes
- 1/2 cup milk (dairy or plant-based)
Instructions
- Gather all ingredients and tools, including a blender.
- Rinse strawberries under cool water and remove their stems. Peel and slice the banana into chunks.
- In the blender, combine strawberries, banana chunks, Greek yogurt, honey (or maple syrup), ice cubes, and milk.
- Blend until smooth, ensuring there are no chunks.
- Taste and adjust sweetness if needed by adding more honey or ice.
- Pour into glasses and garnish with extra fruit if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 250
- Sugar: 30g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg