Description
The Starbucks Spinach Feta Wrap is a quick and nutritious meal that combines fresh baby spinach, creamy feta cheese, and fluffy scrambled eggs all wrapped in a soft whole wheat tortilla. Perfect for breakfast, lunch, or a light dinner, this wholesome wrap is packed with flavor and essential nutrients. It’s not only easy to make but also visually appealing, making it ideal for sharing or enjoying as a delicious everyday treat.
Ingredients
Scale
- 1 large whole wheat tortilla
- 1 cup fresh baby spinach
- 1/3 cup crumbled feta cheese
- 2 large eggs
- 1/4 cup diced red bell pepper
- 1 tsp olive oil
- 1 tsp chopped dill or oregano (optional)
- Salt and pepper to taste
Instructions
- Prepare your ingredients by washing the spinach and chopping the bell pepper. Crumble the feta cheese if needed.
- In a skillet over medium heat, add olive oil. Whisk eggs in a bowl and pour them into the skillet. Scramble until fully cooked; season with salt and pepper.
- Remove the eggs from the skillet and sauté the diced red bell pepper and spinach until the spinach wilts.
- Combine the scrambled eggs back into the skillet with the vegetables. Sprinkle feta cheese and herbs, stirring gently to combine.
- Spoon filling onto one side of the tortilla, fold it over, and toast in the skillet until golden brown on both sides.
- Serve warm, optionally drizzled with sauce for added flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast/Lunch
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (220g)
- Calories: 290
- Sugar: 2g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 240mg