Description
Starbucks Spinach Feta Wrap is a deliciously healthy breakfast option that combines fresh spinach, creamy feta cheese, and fluffy scrambled eggs, all wrapped in a warm whole wheat tortilla. Perfect for busy mornings or a satisfying lunch, this easy-to-make wrap delivers vibrant flavors and essential nutrients. Enjoy it at home in just 20 minutes for an energizing meal that will keep you coming back for more.
Ingredients
Scale
- 1 large whole wheat tortilla
- 1 cup fresh baby spinach
- 1/2 cup crumbled feta cheese
- 2 large eggs
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Gather and chop the spinach if desired.
- Heat olive oil in a non-stick skillet over medium heat, then sauté the spinach until wilted (about 2 minutes).
- Whisk the eggs with salt and pepper in a bowl.
- Push wilted spinach aside in the skillet, pour in eggs, and scramble until fluffy (about 3 minutes). Fold in feta cheese.
- Spoon the mixture onto one side of the tortilla, roll tightly to secure fillings.
- Toast in the skillet for 1-2 minutes on each side until golden brown.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 290
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 250mg