Spinach Arugula Salad

Published: September 11, 2025

by Lionel Ramon

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Imagine a colorful bowl brimming with fresh greens, each leaf a whisper of crispness, teasing your taste buds. The Spinach Arugula Salad is not just a side dish; it’s a vibrant celebration of flavor and nutrition that dances on your palate. tasty salmon pasta dish Picture juicy tomatoes bursting with sweetness, crunchy cucumbers adding a satisfying crunch, and a zesty dressing that ties everything together like the perfect bow on a gift.

Jump to:

Essential Ingredients
Let’s Make It Together
Perfecting the Cooking Process
Add Your Touch
Storing & Reheating
FAQ
Can I use frozen spinach in my Spinach Arugula Salad?
What is the best dressing for Spinach Arugula Salad?
How long will the salad last in the fridge?
📖 Recipe Card

Now, let me take you back to that unforgettable summer picnic when I first stumbled upon this salad. As the sun shone down and laughter filled the air, my friend brought this spectacular dish to share. The moment I took my first bite, I felt transported to a land where greens reign supreme. Perfect for sunny brunches or casual dinners, this salad promises to bring joy to any occasion.

Why You'll Love This Recipe

This Spinach Arugula Salad is incredibly easy to prepare and ready in no time
The fresh flavors burst with vitality and are visually stunning on your plate
You can customize it with your favorite toppings for added flair
It’s perfect for any meal – whether it’s lunch, dinner, or a festive gathering

Sharing this salad at our family BBQ had everyone raving about how refreshing it was.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Fresh Spinach: Choose vibrant green leaves; they should feel firm and crisp for the best flavor.
Arugula: Look for tender leaves with a peppery kick; they add character to the salad.
Cherry Tomatoes: Opt for plump ones; their sweetness brightens up every bite. For more inspiration, check out this Marinated Cucumbers, Onions, and Tomatoes recipe.
Cucumber: Select firm cucumbers; they provide crunchiness and hydration to the mix.
Red Onion: Use thinly sliced red onion; its sharpness balances out the sweet ingredients.
Feta Cheese: Crumbled feta brings creaminess and tang; try adding more if you’re feeling adventurous!
Lemon Juice: Freshly squeezed juice brightens flavors; skip bottled lemon juice for maximum zest.
Olive Oil: Use extra virgin olive oil for rich flavor; it enhances the overall taste beautifully.
Salt and Pepper: These basic seasonings elevate all flavors; don’t forget them!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Prepare Your Greens: Rinse the spinach and arugula thoroughly under cold water until clean. Shake off excess water and dry them gently using a salad spinner or paper towels.

Chop Your Veggies: Slice cherry tomatoes in half and cucumber into thin rounds. Thinly slice red onion into rings so they blend well without overpowering other flavors.

Create the Dressing: In a small bowl, whisk together lemon juice, olive oil, salt, and pepper until emulsified. This will create a bright dressing that shines through every ingredient.

Toss It All Together: In a large mixing bowl, combine spinach, arugula, chopped veggies, and crumbled feta cheese. Pour the dressing over the salad just before serving for maximum freshness.

Serve Immediately : Transfer your glorious salad onto a serving platter or individual bowls. Caprese chicken for a light meal Garnish with additional feta or herbs if desired—this makes it look even more delightful!

This Spinach Arugula Salad is not just food; it’s an experience waiting to happen! Whether you’re prepping for dinner or simply wanting to impress guests at brunch, this recipe delivers both beauty and taste effortlessly. delicious pesto gnocchi recipe Enjoy!

You Must Know

Spinach Arugula Salad is a delightful mix of flavors and textures
It’s a refreshing dish that can be tailored to your taste, making it perfect for any meal
Vibrant greens and crunchy toppings transform this salad into a feast for the senses

Perfecting the Cooking Process

Start by washing your greens thoroughly to remove any dirt. Then, dry them using a salad spinner for crispiness while preparing your dressing.

Add Your Touch

Feel free to swap out ingredients based on what you have available. Add fruits like apples or berries for sweetness, or nuts for crunch.

Storing & Reheating

Store leftover salad in an airtight container in the fridge. Enjoy it within two days for optimal freshness without wilting.

Chef's Helpful Tips

Use fresh, crisp ingredients for the best flavor in your Spinach Arugula Salad
Experiment with different dressings to find your favorite combination
Always add dressing just before serving to prevent sogginess

I remember the first time I made this salad for my family; their faces lit up like it was Christmas morning. That moment ignited my love for fresh salads.

FAQ

Can I use frozen spinach in my Spinach Arugula Salad?

hearty turkey pumpkin chili.

Fresh spinach provides the best texture and flavor; avoid frozen if possible.

What is the best dressing for Spinach Arugula Salad?

For more inspiration, check out this Cucumber Caprese Salad recipe.

A lemon vinaigrette enhances the freshness of the greens beautifully.

How long will the salad last in the fridge?

It stays fresh for about two days when stored properly in an airtight container.

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