Description
Smashed Carrots are a delightful side dish that adds a vibrant splash of color and flavor to any meal. This simple recipe transforms fresh carrots into a creamy mash, enriched with butter and brown sugar, creating a perfect balance of sweetness and warmth. Ideal for both family dinners and special occasions, Smashed Carrots are not only visually appealing but also nutritious. With just a few ingredients and minimal prep time, you’ll have a dish that will impress guests and satisfy taste buds alike.
Ingredients
Scale
- 2 lbs fresh carrots, peeled and chopped
- 4 tbsp unsalted butter
- 2 tbsp brown sugar
- 1/2 tsp ground cinnamon
- Salt and pepper to taste
Instructions
- Boil the chopped carrots in salted water until fork-tender, about 15-20 minutes.
- Drain the carrots and return them to the pot off heat.
- Add butter and brown sugar; mash until desired consistency is reached.
- Stir in cinnamon, salt, and pepper to taste.
- Serve warm, garnished with parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 182
- Sugar: 8g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 15mg