Smashed Avocado Egg Toast with Chili Flakes

Name: Smashed Avocado Egg Toast with Chili Flakes
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 2 ripe avocados; 4 large eggs; 4 slices whole grain bread; 1 tsp red chili flakes (adjust to taste); 2 tbsp fresh lemon juice; Salt and pepper to taste

Published: May 19, 2025

by Lionel Ramon

Why You'll Love This Recipe

Smashed Avocado Egg Toast with Chili Flakes is incredibly easy to whip up in under 15 minutes
The flavor combination of creamy avocado with a hint of spice is simply irresistible
Its vibrant colors make it visually stunning on any breakfast table
Perfect for customizing with additional toppings like tomatoes or feta cheese to match your mood

I still remember the first time I served this dish to my family; their eyes lit up as they took that first bite, and I felt like a culinary rock star.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Ripe Avocados: Choose avocados that yield slightly when pressed for the best creaminess.
Eggs: Fresh eggs are essential; opt for large ones for a heartier toast.
Whole Grain Bread: A rustic loaf adds texture and flavor; go for something hearty.
Chili Flakes: Use red chili flakes for that spicy kick; adjust based on your heat tolerance.
Lemon Juice: Fresh lemon juice brightens up the flavors; squeeze just before using.
Salt and Pepper: Essential seasonings enhance all the flavors—don’t skip them!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Let’s dive into this smashing good dish!

Prep Your Ingredients: Start by gathering all your ingredients. Slice those ripe avocados in half and remove the pit carefully using a spoon.

Toast Your Bread: While prepping, pop your whole grain bread in the toaster until it’s golden brown and crisp. The sound of crunching toast is music to my ears!

Scoop and Smash: In a bowl, scoop out the avocado flesh and mash it with a fork until it’s creamy yet chunky. Anti-Inflammatory Glow Bowl Add lemon juice, salt, and pepper to taste while dreaming about how delicious it’ll be!

Cook Your Eggs: In a nonstick skillet over medium heat, crack those eggs. Cook them sunny-side-up or however you prefer until the whites are set but yolks remain runny—about 3-4 minutes should do it!

Assemble Your Toast: Spread that glorious smashed avocado generously onto each piece of toast. Top each slice with an egg, then sprinkle chili flakes on top for an extra kick.

Savor Every Bite: Serve immediately while everything’s warm! Enjoy this masterpiece at home or impress guests at brunch—either way, they’ll be begging for seconds!

Now you have everything you need to create your own Smashed Avocado Egg Toast with Chili Flakes! Dig in and enjoy this delightful start to your day! Herb Butter Grilled Corn.

You Must Know

Smashed Avocado Egg Toast with Chili Flakes is not just a trendy dish; it’s a flavor-packed delight that fuels your mornings
The creamy avocado pairs beautifully with perfectly cooked eggs, while chili flakes add a spicy kick
Enjoy it fresh for the best taste experience!

Perfecting the Cooking Process

Smashed Avocado Egg Toast with Chili Flakes requires a simple sequence: toast the bread first, then prepare the eggs to ensure everything is warm and ready together. Creamy Burrata Bruschetta

Add Your Touch

Feel free to customize your Smashed Avocado Egg Toast with Chili Flakes by adding toppings such as feta cheese, cherry tomatoes, or even a drizzle of balsamic glaze for extra flavor. For more inspiration, check out this Caprese Stuffed Avocado recipe recipe.

Storing & Reheating

If you have leftovers of Smashed Avocado Egg Toast with Chili Flakes, store them in an airtight container in the refrigerator. Reheat in a pan over low heat to maintain texture and flavor.

Chef's Helpful Tips

For perfect smashed avocado, use ripe avocados and mash them lightly for a creamy texture
Always season your eggs before cooking for enhanced flavor
Additionally, consider using thick-cut bread for added texture and heartiness

I once made Smashed Avocado Egg Toast with Chili Flakes for brunch, and my friends devoured it! The spice made them rave about it, and now it’s our go-to weekend treat.

FAQ

What type of bread works best for Smashed Avocado Egg Toast?

Sourdough or whole grain bread adds great texture and flavor to your toast.

Can I use other spices instead of chili flakes?

Absolutely! Try paprika or everything bagel seasoning for a different twist.

How do I ensure my avocado stays green?

Store cut avocado with lemon juice to prevent browning; it keeps it fresh longer.

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📖 Recipe Card