Description
Shrimp and Asparagus Stir-Fry with Mushrooms is a quick, vibrant dish that combines succulent shrimp, tender asparagus, and earthy mushrooms for a delicious meal ready in just 30 minutes.
Ingredients
- Fresh or frozen shrimp
- Asparagus
- Button or cremini mushrooms
- Garlic
- Low-sodium soy sauce
- Extra virgin olive oil
- Fresh ginger
- Red pepper flakes (optional)
- Rice or noodles
Instructions
- Gather and chop all ingredients; devein shrimp if necessary.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add shrimp and cook for 3-4 minutes until pink and opaque.
- Stir in minced garlic, ginger, asparagus, and mushrooms; sauté for about 5 minutes until fragrant and tender.
- Drizzle soy sauce over the mixture, add red pepper flakes if desired, and stir to combine.
- Serve immediately over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 290
- Sugar: 4g
- Sodium: 530mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 220mg