Description
Sheet Pan Eggs are the ultimate breakfast solution, combining fluffy eggs with vibrant vegetables for a delicious and visually stunning dish. Perfect for brunch gatherings or meal prep, this simple recipe transforms everyday ingredients into a culinary masterpiece. Enjoy the comforting aromas and flavors that will elevate your mornings and impress everyone around the table.
Ingredients
Scale
- 12 large eggs
- 1 cup diced bell peppers (mixed colors)
- 2 cups fresh spinach
- 1 small onion, diced
- 1 cup shredded cheese (feta or cheddar)
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a skillet over medium heat, sauté diced onion and bell peppers until soft, about 5 minutes. Add spinach until wilted, then remove from heat.
- In a large bowl, whisk together the eggs, seasoning with salt and pepper.
- Spread the sautéed veggies evenly on the prepared baking sheet. Pour the egg mixture over the vegetables and sprinkle cheese on top.
- Bake for 20-25 minutes until edges are golden brown and center is set but slightly jiggly.
- Let cool slightly before slicing into squares and serving warm.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 370mg