Description
Indulge in the irresistible crunch of Salted Oven-Roasted Edamame, a snack that blends vibrant green pods with a satisfying sprinkle of sea salt. Perfect for movie nights or casual gatherings, this simple yet delicious treat is packed with umami flavor and ready in no time. Once you try these addictive roasted edamame, you’ll keep coming back for more!
Ingredients
Scale
- 2 cups edamame pods (fresh or frozen)
- 2 tbsp olive oil
- 1 tsp coarse sea salt
- 1 tsp garlic powder or chili flakes (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the edamame pods with olive oil and sea salt until well-coated.
- Spread the seasoned edamame evenly on a baking sheet lined with parchment paper.
- Roast for 20-25 minutes, watching for a golden color.
- Remove from the oven and let cool slightly before serving.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 360mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 0mg