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Rosemary Roasted Garlic Bean Soup


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  • Author: Lionel Ramon
  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

Rosemary Roasted Garlic Bean Soup is a comforting blend of roasted garlic and fresh rosemary, creating a hearty dish that’s perfect for chilly evenings. This creamy soup, enriched with white beans, delivers a delightful combination of flavors that warms the soul. Easy to prepare and visually stunning, it’s an ideal choice for gatherings or cozy meals at home.


Ingredients

Scale
  • 2 cups canned white beans (cannellini or great northern), drained and rinsed
  • 1 whole bulb garlic
  • 2 tablespoons olive oil, divided
  • 1 medium onion, chopped
  • 4 cups low-sodium vegetable broth
  • 2 sprigs fresh rosemary, leaves removed

Instructions

  1. Preheat your oven to 400°F (200°C). Slice the top off the garlic bulb, drizzle with 1 tablespoon olive oil, wrap in foil, and roast for about 30 minutes until soft.
  2. In a large pot over medium heat, add the remaining tablespoon of olive oil. Sauté the chopped onion until translucent (about 5 minutes).
  3. Squeeze the roasted garlic cloves into the pot and stir in white beans, vegetable broth, and rosemary leaves. Bring to a gentle simmer.
  4. Blend the soup using an immersion blender until smooth or transfer half to a regular blender for a creamy consistency.
  5. Season with salt and pepper to taste. Serve hot with an extra drizzle of olive oil on top.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting/Sautéing/Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 200
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg