Description
Roasted Cauliflower Steaks are a delicious and visually stunning dish that turns a simple vegetable into a gourmet experience. Thick, juicy slabs of cauliflower are seasoned to perfection and roasted until golden brown, offering a delightful crunch on the outside and tenderness within. This versatile recipe is perfect for any occasion, whether it’s a casual dinner or an elegant gathering. Enjoy them as a main dish or a side that complements your favorite proteins.
Ingredients
Scale
- 1 large head of cauliflower (about 2 lbs)
- 4 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- ½ teaspoon freshly cracked black pepper
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Juice of 1 lemon
Instructions
- Preheat your oven to 425°F (220°C). Remove leaves and trim any brown spots from the cauliflower, then slice into thick “steaks.”
- Drizzle both sides of each steak with olive oil and generously season with salt, pepper, garlic powder, and smoked paprika.
- Arrange the seasoned steaks on a parchment-lined baking sheet. Roast in the oven for 25-30 minutes or until golden brown and tender.
- Squeeze fresh lemon juice over the hot steaks before serving to enhance flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 steak (150g)
- Calories: 130
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg