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Roasted Cauliflower Steak with Pistachio Sauce


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Roasted Cauliflower Steak with Pistachio Sauce is a delightful dish that showcases the versatility of vegetables. Thick slabs of cauliflower are roasted to a golden perfection and topped with a creamy pistachio sauce, creating a culinary experience that is both visually stunning and packed with flavor. Ideal for family dinners or casual gatherings, this easy-to-make recipe will impress even the most ardent meat lovers. Enjoy it as a main course or a vibrant side that transforms any meal into a gourmet affair.


Ingredients

Scale
  • 1 large head cauliflower
  • 3 tablespoons extra virgin olive oil
  • ½ cup unsalted pistachios
  • 2 garlic cloves, minced
  • 2 tablespoons freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Cut the cauliflower into thick steaks (about 1-inch wide) from the center.
  3. Drizzle olive oil on both sides of the steaks and season generously with salt and pepper.
  4. Place the cauliflower on a parchment-lined baking sheet and roast for 25-30 minutes, flipping halfway through until golden brown.
  5. While the cauliflower roasts, blend pistachios, garlic, lemon juice, olive oil, and salt in a food processor until smooth.
  6. Once roasted, plate the cauliflower steaks and drizzle them with pistachio sauce before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cauliflower steak (150g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 85mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg