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Sweet Chili Salmon Bowl

Sweet Chili Salmon Bowl


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

A vibrant, flavor-packed meal that comes together in just 30 minutes! Perfect for busy weeknights or impressing guests with minimal effort.


Ingredients

Scale
  • 2 salmon fillets (skin-on)
  • 1/4 cup sweet chili sauce
  • 1 cup jasmine rice
  • 1 cup fresh vegetables (bell peppers, cucumbers, snap peas)
  • Juice of 1 lime
  • 2 green onions, chopped
  • Cilantro (optional)

Instructions

  1. Rinse jasmine rice under cold water until clear. Combine with 1.5 cups water in a pot and bring to a boil.
  2. Reduce heat to low, cover, and simmer for 15 minutes until water is absorbed.
  3. Heat olive oil in a non-stick pan over medium-high heat. Season salmon fillets with salt and pepper, then sear skin-side down for 5-6 minutes until crispy.
  4. Flip salmon, brush with sweet chili sauce, and cook for an additional 3-4 minutes until cooked through.
  5. Slice fresh vegetables into bite-sized pieces.
  6. Fluff rice and assemble bowls: start with rice, top with salmon, add fresh veggies, and drizzle more sweet chili sauce if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Searing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 520
  • Sugar: 12g
  • Sodium: 780mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg