Description
Overnight Steel Cut Oats are a delightful way to start your day, combining creamy, hearty oats with warm hints of cinnamon and sweet maple syrup. Perfect for busy mornings, this make-ahead breakfast is easily customizable, allowing you to top it with fresh fruits, nuts, or yogurt for added flavor and texture. With its wholesome ingredients and simple preparation, this recipe transforms your morning routine into a nourishing experience you’ll look forward to every day.
Ingredients
Scale
- 1 cup steel cut oats
- 4 cups almond milk (or milk of choice)
- 2 tablespoons chia seeds
- 1/4 cup maple syrup or honey
- 1 teaspoon cinnamon
- Fresh fruits and nuts for topping
Instructions
- In a medium bowl, mix together the steel cut oats, chia seeds, and cinnamon.
- Add the almond milk and maple syrup (or honey), stirring until well combined.
- Divide the mixture into individual jars or containers with lids.
- Cover and refrigerate overnight.
- In the morning, top with your favorite fresh fruits and nuts before enjoying.
- Prep Time: 10 minutes
- Cook Time: Overnight soaking
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg