Description
Overnight oats with peanut butter and banana are a deliciously creamy breakfast that combines the rich flavors of nutty peanut butter, sweet ripe bananas, and hearty oats. Perfect for busy mornings, this easy-to-make recipe requires no cooking and can be customized to suit your taste. Just mix the ingredients the night before, let them chill in the fridge, and wake up to a delightful meal that’s nutritious and satisfying!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or milk alternative)
- 2 tbsp peanut butter
- 1 ripe banana (sliced)
- 2 tbsp chia seeds
- 1 tbsp honey or maple syrup (optional)
Instructions
- In a medium bowl or jar, combine rolled oats, chia seeds, and milk. Stir until well mixed.
- Add peanut butter and honey/maple syrup; mix thoroughly.
- Gently fold in half of the banana slices.
- Cover tightly and refrigerate overnight.
- Before serving, top with remaining banana slices and additional peanut butter if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 14g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg