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Oven Baked Salmon


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  • Author: Lionel Ramon
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Oven baked salmon is a delightful dish that combines flaky, tender fish with vibrant herbs and zesty lemon, bringing restaurant-quality flavors to your home kitchen. With just a few simple ingredients, this recipe transforms an ordinary dinner into an extraordinary culinary experience. Perfect for weeknight meals or special occasions, each bite promises to be a savory journey that impresses everyone at the table.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 2 tbsp fresh lemon juice
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Place salmon fillets skin-side down on the baking sheet.
  4. Drizzle with olive oil and sprinkle with garlic, salt, pepper, and fresh herbs.
  5. Squeeze lemon juice over the fillets.
  6. Bake for 12-15 minutes until cooked through and flaky.
  7. Let rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 367
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 112mg