Description
Indulge in the comforting warmth of One Pot Coconut Curry Beef Stew, a delightful fusion of tender beef, creamy coconut milk, and aromatic spices. This easy-to-make dish transforms everyday ingredients into a gourmet experience, perfect for cozy family dinners or impressing guests. With its rich flavors and vibrant colors, this stew is not only satisfying but also an Instagram-worthy centerpiece for any gathering.
Ingredients
Scale
- 2 lbs beef chuck roast
- 1 can (14 oz) full-fat coconut milk
- 1 inch fresh ginger, peeled and grated
- 4 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 3 large carrots, sliced thick
- 2 bell peppers, chopped (any color)
- 2 tbsp curry powder
- 1 tsp turmeric powder
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- 1. Sear the beef: In a large pot over medium-high heat, add olive oil and sear the beef chuck roast on all sides until browned (about 5 minutes per side). Remove and set aside.
- 2. Sauté aromatics: In the same pot, add minced garlic and grated ginger. Sauté for about 1 minute until fragrant.
- 3. Add vegetables: Stir in sliced carrots and bell peppers; sauté for another 5 minutes until slightly softened.
- 4. Combine ingredients: Return the seared beef to the pot along with coconut milk, vegetable broth, curry powder, turmeric, salt, and pepper. Stir well.
- 5. Simmer: Bring to a gentle simmer over low heat. Cover and cook for about 2 hours until the beef is tender.
- 6. Serve: Ladle into bowls and garnish with fresh cilantro if desired. Enjoy with rice or crusty bread.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Cooking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 16g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 90mg