Description
No-Bake Chocolate Peanut Butter Oat Cups are the ultimate indulgence for busy snack lovers. These delightful treats combine creamy peanut butter, rich dark chocolate, and chewy rolled oats into bite-sized cups that require no baking. Perfect for satisfying your sweet tooth without the hassle of an oven, they make a great addition to any gathering or a quick pick-me-up during the week. With just a handful of ingredients, you’ll have a deliciously simple snack that everyone will adore.
Ingredients
- 2 cups rolled oats
- 1 cup natural peanut butter (creamy or crunchy)
- 1 cup dark chocolate chips
- 1/2 cup honey or maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Prepare your muffin tin by lining it with cupcake liners or lightly greasing it.
- In a large bowl, mix the rolled oats and a pinch of salt until evenly combined.
- Melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals until smooth, stirring gently.
- Add peanut butter, honey (or maple syrup), and vanilla extract to the melted chocolate; mix until fully combined.
- Pour the chocolate mixture over the oats and stir until all oats are coated.
- Spoon the mixture into muffin liners, pressing down firmly to pack them well.
- Chill in the fridge for at least 30 minutes until firm.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg