Description
Multigrain Porridge is the perfect warm and comforting breakfast that combines the wholesome goodness of oats, quinoa, and barley. This delightful dish is naturally sweetened with honey or maple syrup and topped with fresh fruits and crunchy nuts, creating a nutritious meal that will keep you satisfied throughout the morning. Ideal for chilly days or elegant brunches, this multigrain porridge not only tastes fantastic but also presents beautifully, making it a favorite for any occasion.
Ingredients
Scale
- 1 cup mixed grains (oats, quinoa, barley)
- 2 cups milk or dairy alternative
- 2 tbsp honey or maple syrup
- 1 cup fresh fruits (e.g., bananas, berries, apples)
- ¼ cup nuts (e.g., walnuts, almonds)
- 1 tsp cinnamon
Instructions
- Gather all ingredients.
- In a medium saucepan over medium heat, combine mixed grains and milk. Bring to a gentle boil while stirring occasionally.
- Reduce heat to low and simmer for 15-20 minutes until grains are soft.
- Stir in honey or maple syrup to sweeten.
- Adjust consistency with additional milk if desired.
- Serve warm in bowls topped with fresh fruits, nuts, and a sprinkle of cinnamon.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Various
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 10g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg