Description
Miso Ginger Salmon en Papillote is an exquisite dish that combines the delicate flavors of fresh salmon with a fragrant miso-ginger marinade. Wrapped in parchment paper, this culinary masterpiece steams to perfection, resulting in tender, flaky fish infused with umami goodness. Perfect for both weeknight dinners and special occasions, this recipe is a must-try for seafood lovers seeking an elevated dining experience at home.
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 2 tbsp white or red miso paste
- 1 tbsp fresh ginger, grated
- 2 tbsp low-sodium soy sauce
- 1 tbsp lime juice (freshly squeezed)
- 1 cup bell peppers, thinly sliced
- 1 cup zucchini, thinly sliced
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, whisk together miso paste, grated ginger, soy sauce, and lime juice until smooth.
- Thinly slice bell peppers and zucchini.
- Lay each salmon fillet on parchment paper and top with vegetables. Drizzle with marinade and seal the packets tightly.
- Bake for 15-20 minutes until the salmon flakes easily with a fork.
- Carefully open the packets and serve hot with rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 320
- Sugar: 3g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 80mg