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Migas


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  • Author: Lionel Ramon
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Migas is a vibrant and satisfying dish that combines crispy corn tortillas with sautéed vegetables and creamy cheddar cheese, making it a perfect option for breakfast or dinner. With its delightful textures and flavors, this easy-to-make meal will impress family and friends alike. Customize it to your taste by adding proteins or toppings for an unforgettable dining experience.


Ingredients

Scale
  • 4 corn tortillas (cut into strips)
  • 4 large eggs
  • 1 medium onion (finely chopped)
  • 1 bell pepper (any color, diced)
  • 1 cup grated cheddar cheese
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Chop the corn tortillas, onion, and bell pepper.
  2. Heat olive oil in a large skillet over medium heat and sauté onions and bell peppers until soft (about 5 minutes).
  3. Add the tortilla strips and cook until crispy (approximately 4 minutes).
  4. Whisk eggs with salt and pepper, then pour over the mixture in the skillet.
  5. Stir gently until eggs are just set but still creamy (about 3 minutes).
  6. Sprinkle cheese on top, cover for 1 minute to melt, then serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast/Dinner
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 350mg