Description
Mediterranean Chicken Flatbread is a delightful dish that combines juicy marinated chicken, fresh vegetables, and creamy tzatziki sauce, all served on warm flatbreads. This easy-to-make recipe will transport your taste buds to the sun-kissed shores of Greece. Perfect for casual dinners or gatherings, each bite delivers a hearty flavor explosion that’s sure to impress your guests and leave them craving more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 600g)
- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 2 tbsp lemon juice (fresh-squeezed)
- 1 tsp smoked paprika
- Salt and pepper to taste
- 4 flatbreads
- 1 cup cherry tomatoes (halved)
- 1 cucumber (sliced)
- 1 red onion (thinly sliced)
- 1 cup tzatziki sauce
Instructions
- 1. **Marinate the Chicken**: In a bowl, mix olive oil, minced garlic, lemon juice, smoked paprika, salt, and pepper. Add chicken breasts and coat thoroughly. Marinate for at least 30 minutes.
- 2. **Cook the Chicken**: Heat a skillet over medium heat with a splash of olive oil. Sear marinated chicken for about 6-7 minutes on each side until golden brown and cooked through.
- 3. **Prepare Flatbreads**: Slice the cooked chicken into bite-sized pieces. Warm flatbreads in a skillet or over an open flame.
- 4. **Assemble**: Spread tzatziki sauce on each flatbread. Top with sliced chicken and fresh veggies.
- 5. **Serve**: Garnish with extra tzatziki and freshly chopped herbs if desired. Serve immediately.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 flatbread (approx. 250g)
- Calories: 480
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg