Description
Marry Me Chicken is a dreamy dish that combines juicy chicken breasts with a rich, creamy garlic sauce. This irresistible recipe promises to impress at romantic dinners or special gatherings, as its luscious flavors may inspire heartfelt proposals. Picture succulent chicken enveloped in a velvety sauce, creating an unforgettable dining experience that will leave your loved ones craving more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup heavy cream (or coconut cream for a dairy-free option)
- 1/2 cup freshly grated Parmesan cheese
- 2 tbsp low-sodium soy sauce
- 1 tsp dried thyme
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts generously with salt and pepper.
- In a large skillet over medium heat, add olive oil and sauté the seasoned chicken for about 5-7 minutes on each side until golden brown. Remove from the skillet.
- In the same skillet, add minced garlic and dried thyme; sauté until fragrant (about one minute). Pour in heavy cream and soy sauce, stirring in grated Parmesan until smooth.
- Return the chicken to the skillet, ensuring each piece is well-coated in the sauce.
- Transfer everything to the preheated oven and bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F (74°C). Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 520
- Sugar: 1g
- Sodium: 760mg
- Fat: 36g
- Saturated Fat: 21g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 144mg