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Refreshing Marinated Cucumbers, Onions, and Tomatoes


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Elevate your meals with this vibrant Marinated Cucumbers, Onions, and Tomatoes recipe. Bursting with flavor, this refreshing salad combines crisp cucumbers, sweet red onions, and juicy tomatoes marinated in a tangy dressing. Perfect for picnics, barbecues, or a light lunch, it’s a nostalgic dish that brings family and friends together.


Ingredients

Scale
  • 2 cups cucumbers (sliced)
  • 1 cup red onions (thinly sliced)
  • 2 cups ripe tomatoes (cut into wedges)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons fresh parsley or dill (chopped)
  • Salt and pepper to taste

Instructions

  1. Wash all vegetables thoroughly under cold water.
  2. Slice cucumbers into rounds or half-moons. Cut tomatoes into wedges.
  3. In a large bowl, whisk together olive oil, vinegar, salt, and pepper. Add chopped herbs.
  4. Gently toss the cucumbers, onions, and tomatoes in the marinade until well coated.
  5. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes.
  6. Stir gently before serving and adjust seasoning if needed.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 90
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg