Dessert Recipes

Mango Sticky Rice Smoothie

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Mango Sticky Rice Smoothie is like a tropical vacation in a glass, blending the creamy sweetness of ripe mangoes with the delightful chewiness of sticky rice. Picture this: as you sip, the luscious mango flavor dances on your tongue while the velvety texture wraps around your palate, creating a blissful harmony that makes every sip feel like a mini celebration.

Mango Sticky Rice Smoothie

Whenever I whip up this Mango Sticky Rice Smoothie, it takes me back to sunny afternoons spent at bustling Thai markets, where street vendors would serve up their delicious creations. The first time I tried it, I thought, “Why isn’t everyone drinking this?” Now, it’s my go-to treat for brunches or cozy movie nights. Trust me; once you try this smoothie, you’ll be counting down to the next occasion just to make it again!

Why You'll Love This Mango Sticky Rice Smoothie

  • This incredible Mango Sticky Rice Smoothie transforms simple everyday ingredients into restaurant-quality flavors that will blow your mind completely.
  • Foolproof recipe techniques guarantee perfect results every single time, making even novice cooks feel like professional chefs instantly.
  • Stunning visual appeal with gorgeous colors and mouthwatering aromas creates the ultimate Instagram-worthy dish for any special occasion.
  • Endlessly adaptable for different dietary needs while working beautifully for meal prep, date nights, or entertaining large groups effortlessly.

What You’ll Need

Mango Sticky Rice Smoothie ingredients

Here’s what you’ll need to make this delicious Mango Sticky Rice Smoothie:

  • Ripe Mangoes: Choose sweet and fully ripe mangoes for maximum flavor; they should give slightly when pressed.
  • Coconut Milk: Full-fat coconut milk gives the smoothie its rich creaminess; light versions work too if you’re watching calories.
  • Sticky Rice: Use glutinous rice; soak it overnight for the best texture and cook until tender.
  • Honey or Maple Syrup: Depending on your sweetness preference, these natural sweeteners enhance the flavors beautifully.
  • Ice Cubes: A handful of ice cubes ensures your smoothie is refreshingly cool and perfectly blended.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Cooking Instructions

Follow these simple steps to prepare this delicious Mango Sticky Rice Smoothie:

Step 1: Prepare Your Ingredients

Start by peeling and chopping the ripe mangoes into small pieces. Set aside some mango slices for garnish later.

Step 2: Cook the Sticky Rice

If you haven’t soaked your sticky rice overnight yet, do it now! Drain and steam or boil until soft and chewy. Allow it to cool slightly.

Step 3: Blend It All Together

In a blender, combine the chopped mangoes, cooked sticky rice, coconut milk, honey or maple syrup, and ice cubes. Blend until smooth and creamy.

Step 4: Taste Test

Give your smoothie a quick taste! If you want more sweetness or coconut flavor, feel free to add more honey or coconut milk.

Step 5: Serve and Garnish

Pour your delectable Mango Sticky Rice Smoothie into glasses. Top each serving with reserved mango slices and extra sticky rice if you’re feeling fancy!

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy this refreshing treat anytime you crave a taste of Thailand!

Mango Sticky Rice Smoothie

You Must Know About Mango Sticky Rice Smoothie

  • This showstopping Mango Sticky Rice Smoothie delivers restaurant-quality results using simple ingredients you probably already have at home.
  • The perfect balance of textures and flavors creates an unforgettable dining experience that will have everyone asking for seconds.
  • Picture-perfect presentation with vibrant colors makes this dish absolutely Instagram-worthy and guaranteed to impress any dinner guest.
  • Incredibly versatile recipe that works beautifully for weeknight dinners, meal prep, special occasions, or even outdoor entertaining sessions.

Perfecting Cooking Process

Start by preparing the sticky rice first; soak it for a couple of hours. While it cooks, blend your mango until silky smooth. Once the rice is done, fold it into the mango puree for a harmonious blend of flavors.

Flavor Your Way

Feel free to swap out coconut milk for almond or oat milk if you want a dairy-free version. Add in a splash of vanilla extract or a sprinkle of cinnamon to elevate the flavor profile even further!

Storing & Reheating

Store any leftover Mango Sticky Rice Smoothie in an airtight container in the fridge for up to three days. For best results, enjoy it cold straight from the fridge; no reheating necessary!

Chef's Helpful Tips for Mango Sticky Rice Smoothie

  • This professional-quality Mango Sticky Rice Smoothie relies on precise timing and temperature control to achieve restaurant-standard results consistently.
  • Master the art of mise en place by prepping all ingredients beforehand, ensuring smooth execution and preventing any last-minute cooking disasters.
  • The secret lies in layering flavors throughout the cooking process rather than seasoning only at the end for maximum depth.
  • Pro tip: let the finished dish rest for optimal texture and flavor development before serving to hungry guests waiting eagerly.

I remember the first time I made this smoothie for a brunch gathering. Everyone was raving about how creamy and delicious it was; I felt like a culinary genius!

Mango Sticky Rice Smoothie

FAQs

What is Mango Sticky Rice Smoothie?

Mango Sticky Rice Smoothie is a delicious blend that captures the essence of traditional Thai dessert in a refreshing drink. This smoothie combines ripe mango, coconut milk, and sweet sticky rice to create a creamy, flavorful beverage. The balance of sweetness from the mango and the richness of coconut makes it an irresistible treat. It’s perfect for hot days and serves as a nutritious snack or breakfast option. Enjoying this smoothie gives you a taste of Thailand without needing to leave home.

How do I make Mango Sticky Rice Smoothie?

To make a Mango Sticky Rice Smoothie, start by cooking sticky rice according to package instructions. Allow it to cool while you blend ripe mango with coconut milk and ice in a blender until smooth. Then, add the cooled sticky rice and blend briefly for texture. Pour your smoothie into a glass and garnish with additional mango pieces or sesame seeds if desired. This simple recipe brings together vibrant flavors and textures in just a few minutes.

Can I use frozen mango for Mango Sticky Rice Smoothie?

Yes, frozen mango works wonderfully in a Mango Sticky Rice Smoothie! Using frozen fruit not only enhances the creaminess of your drink but also keeps it cold and refreshing without additional ice. Just make sure to adjust the amount of coconut milk depending on your desired consistency. If you prefer a thicker smoothie, reduce the liquid slightly to achieve that perfect texture.

Is Mango Sticky Rice Smoothie healthy?

Mango Sticky Rice Smoothie can be quite healthy when made with fresh ingredients. Mangos are rich in vitamins A and C, antioxidants, and dietary fiber. Coconut milk adds healthy fats while providing a creamy texture. The sticky rice contributes carbohydrates for energy. To enhance its health benefits, consider adding spinach or protein powder. Overall, this smoothie can fit well into a balanced diet when enjoyed in moderation.

Conclusion

In conclusion, the Mango Sticky Rice Smoothie is not just a delightful treat but also packed with essential nutrients. This refreshing beverage combines the sweetness of ripe mangoes with creamy coconut milk and chewy sticky rice for an unforgettable flavor experience. Whether you’re looking for breakfast or a snack, this smoothie will satisfy your cravings while offering health benefits. Try making your own Mango Sticky Rice Smoothie at home for an easy way to enjoy this Thai-inspired delight!

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Mango Sticky Rice Smoothie

Mango Sticky Rice Smoothie


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  • Author: Lionel Ramon
  • Total Time: 30 minutes
  • Yield: Makes about 2 servings 1x

Description

Mango Sticky Rice Smoothie is a delightful tropical treat that brings the flavors of Thailand right to your kitchen. This creamy beverage blends ripe mangoes with rich coconut milk and chewy sticky rice, creating a refreshing drink perfect for brunch or a quick snack. Easy to make and packed with nutrients, this smoothie is not only delicious but also visually stunning, making it an ideal choice for impressing guests or enjoying a moment of self-indulgence.


Ingredients

Scale
  • 1 large ripe mango (about 200g), peeled and chopped
  • 1 cup full-fat coconut milk
  • 1/2 cup glutinous rice, soaked overnight
  • 2 tbsp honey or maple syrup (adjust to taste)
  • 1/2 cup ice cubes

Instructions

  1. Cook the soaked sticky rice by steaming or boiling until tender. Allow it to cool slightly.
  2. In a blender, combine the chopped mango, cooked sticky rice, coconut milk, honey or maple syrup, and ice cubes.
  3. Blend until smooth and creamy. Taste and adjust sweetness if desired.
  4. Pour into glasses and garnish with extra mango slices or sticky rice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 smoothie (approx. 300g)
  • Calories: 360
  • Sugar: 36g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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