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Low Carb Ground Turkey and Zucchini Skillet


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of summer all year round with this Low Carb Ground Turkey and Zucchini Skillet. This quick and easy dish brings together lean ground turkey, fresh zucchini, and a medley of spices for a satisfying meal that’s perfect for busy weeknights or casual get-togethers. With its colorful presentation and delicious aromas, this skillet recipe is sure to become a family favorite.


Ingredients

Scale
  • 1 lb lean ground turkey
  • 2 medium zucchinis, sliced
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper (any color), diced
  • 2 tsp Italian seasoning
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add the ground turkey and cook until browned, about 5-7 minutes.
  2. Add the diced onion, bell pepper, and garlic. Sauté until softened and fragrant, around 3-4 minutes.
  3. Stir in the sliced zucchini and Italian seasoning. Cook until zucchini is tender yet slightly crunchy, about 5-6 minutes.
  4. Season with salt and pepper as needed before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (230g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg