Low Calorie Frozen Banana Snickers

Published: June 8, 2025

by Lionel Ramon

Why You'll Love This Recipe

These Low Calorie Frozen Banana Snickers are quick and easy to prepare, making them ideal for busy days
The flavor profile combines chocolatey sweetness with nutty crunch for pure bliss
Their stunning appearance will surely impress guests and family alike
Perfectly versatile, these treats can be enjoyed any time of the day or year!

I still remember the first time I served these to my friends at a summer BBQ. Their eyes widened in disbelief as they tasted something so delicious yet so healthy! delicious healthy dessert option.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Ripe Bananas: Choose bananas that are perfectly ripe; they should be speckled brown for optimal sweetness and creaminess.
Peanut Butter: Use natural peanut butter for a healthier option without added sugars or oils. For more inspiration, check out this healthier dessert options recipe.
Dark Chocolate Chips: Opt for high-quality dark chocolate chips; they provide rich flavor while keeping calories in check.
Chopped Nuts (optional): Any nuts will do—almonds, peanuts, or walnuts add delightful crunch and healthy fats.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Bananas: Start by peeling your ripe bananas and slicing them into thick rounds about half an inch thick. easy fruit-filled treats Arrange them on a baking sheet lined with parchment paper for easy removal later.

Spread the Goodness: Take a spoonful of creamy peanut butter and spread it generously on half of the banana slices. Make sure to cover them completely; we want to experience peanut buttery joy in every bite.

Add the Crunch: If you’re feeling adventurous, sprinkle your chopped nuts over the peanut butter before topping with another banana slice. This step is optional but oh-so-rewarding.

Top It Off!: Place another banana slice on top of each peanut butter-covered slice to create little banana sandwiches. Press down gently to ensure they stick together well.

Melt the Chocolate: In a microwave-safe bowl, melt the dark chocolate chips in 30-second intervals until smooth and silky. Stir between intervals to prevent burning – we don’t want any sad chocolate here!

Dip Those Treats: Using forks or toothpicks, dip each banana sandwich into the melted chocolate until fully coated. Let excess chocolate drip off before placing back on the parchment-lined baking sheet.

Freeze & Enjoy!: Pop those tantalizing treats in the freezer for at least two hours until set. Once frozen, serve immediately and watch friends devour them with glee!

Now that you’ve mastered this Low Calorie Frozen Banana Snickers recipe, prepare yourself for compliments galore! Whether enjoyed solo or shared among friends, these bites of happiness will never fail to impress and satisfy cravings without guilt!

Content

Using ripe bananas enhances sweetness and creaminess, making your Low Calorie Frozen Banana Snickers truly delightful. I learned this the hard way after trying to use less ripe bananas; it was a disaster!

Chilling the peanut butter before spreading makes it easier to work with. Trust me, it spreads like a dream when it’s not too gooey.

Using dark chocolate instead of milk chocolate gives a rich flavor without added calories. I swapped once during a late-night craving, and I’ve never looked back!

Perfecting the Cooking Process

Start by slicing the bananas and preparing your layers in advance. Assemble each layer quickly so the bananas don’t brown. Freeze for at least two hours for optimal texture.

Add Your Touch

Feel free to customize with different nut butters or add crushed nuts for extra crunch. You can also sprinkle sea salt on top for a gourmet twist that makes your taste buds dance.

Storing & Reheating

Store your Low Calorie Frozen Banana Snickers in an airtight container in the freezer. They will stay fresh for up to a month, but I bet they won’t last that long! For more inspiration, check out this fresh vegetable sides recipe.

Chef's Helpful Tips

Use frozen bananas for a creamy texture without adding calories
Always slice evenly for perfect layering
If you’re feeling adventurous, try adding coconut flakes or dried fruit!

Sometimes I make these as a surprise treat for friends, and their reactions are priceless! Watching them enjoy something healthy yet indulgent is my favorite reward.

FAQ

What are Low Calorie Frozen Banana Snickers?

They are delicious banana slices layered with peanut butter and chocolate, making a guilt-free dessert.

How long do they take to freeze?

They typically freeze well in about two hours, but overnight is best for perfect texture.

Can I use other fruits instead of bananas?

refreshing summer fruit salad.

Absolutely! Try using strawberries or peaches for fun variations on this tasty treat.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card