Description
Lemon herb chicken is a vibrant dish that combines tender, juicy chicken with a zesty marinade of fresh herbs and lemon juice. This easy-to-make recipe is perfect for impressing guests or enjoying a flavorful family meal. The aromatic blend of garlic and olive oil enhances the chicken’s natural taste, making it a delicious centerpiece for any dining occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice (about 2 lemons)
- 1/4 cup chopped fresh parsley
- 2 tbsp chopped fresh thyme
- Salt and pepper to taste
Instructions
- Marinate the Chicken: In a bowl, mix olive oil, lemon juice, garlic, parsley, thyme, salt, and pepper. Add chicken breasts and coat well. Cover and marinate in the refrigerator for at least 1 hour.
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Arrange in Baking Dish: Place marinated chicken in a greased baking dish, ensuring space between pieces.
- Roast Until Juicy: Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Rest Before Serving: Let rest for 5 minutes before slicing.
- Serve with Style: Drizzle with leftover marinade and garnish with extra herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 310
- Sugar: 0g
- Sodium: 90mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 110mg