Description
Korean BBQ Chicken Bowls are a delightful, flavor-packed dish that brings the vibrant tastes of Korean cuisine right to your kitchen. Tender marinated chicken, sizzling with sweet and savory aromas, is complemented by fluffy rice and colorful vegetables, making it perfect for any occasion. Whether you’re hosting friends or enjoying a cozy family dinner, this easy-to-make recipe guarantees smiles all around.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tbsp sesame oil
- 3 green onions, finely chopped (for garnish)
- 2 cups cooked rice (white or brown)
- 2 cups mixed vegetables (optional: bell peppers, carrots, broccoli)
Instructions
- In a bowl, mix soy sauce, minced garlic, brown sugar, and sesame oil. Add chicken and marinate for at least 30 minutes (or overnight for best results).
- Heat a skillet over medium-high heat. Cook marinated chicken for about 5-7 minutes per side until golden brown and cooked through.
- If using veggies, add them to the skillet after removing the chicken and stir-fry until tender-crisp (3-5 minutes).
- Prepare rice according to package instructions.
- Serve warm rice topped with sliced chicken and vegetables; drizzle with extra sauce if desired and garnish with green onions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 10g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg