Honey Garlic Edamame Chicken Stir-Fry

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by Lionel Ramon

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The moment you step into the kitchen, a delightful aroma begins to fill the air. You can already taste the sweetness of honey mingling with savory garlic, promising an unforgettable experience. savory chicken caprese recipe This Honey Garlic Edamame Chicken Stir-Fry is not just a meal; it’s an adventure waiting to happen.

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Imagine gathering your loved ones around the dinner table, their faces lighting up as they dig into this vibrant dish. The combination of tender chicken, crisp edamame, and a glossy sauce will transport you to a bustling Asian market without leaving your home. creamy pesto gnocchi side dish Perfect for weeknight dinners or cozy gatherings, this recipe is destined to steal the show.

Why You'll Love This Recipe

  • This Honey Garlic Edamame Chicken Stir-Fry is simple and quick to prepare, making it perfect for busy evenings
  • The sweet and savory flavor profile will tantalize your taste buds
  • Its colorful presentation makes it visually appealing, sure to impress guests
  • This dish is versatile enough for lunchboxes or as a side for potlucks

I remember the first time I made this stir-fry; my friends couldn’t stop raving about it! They even asked for seconds, which is always a win in my book.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust based on servings needed.
  • Fresh Edamame: Look for bright green pods; they should feel firm and fresh.
  • Garlic: Use fresh cloves for robust flavor; pre-minced garlic just doesn’t compare!
  • Honey: Opt for raw honey if possible; it adds a richer sweetness.
  • Soy Sauce: Low-sodium soy sauce helps control saltiness while keeping flavor high.
  • Vegetable Oil: A neutral oil like canola works best for frying.
  • Ginger (optional): Fresh ginger adds a lovely zing; peel and chop finely before use.
  • Sesame Seeds (for garnish): These add crunch and visual appeal—don’t skip them!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prep Your Ingredients: Start by dicing the chicken into bite-sized pieces. Make sure your edamame is shelled and ready to go; this saves time later on.

Heat Things Up: In a large skillet or wok over medium-high heat, pour in vegetable oil until shimmering hot. Sizzle that garlic until fragrant—about 30 seconds will do!

Cook the Chicken: Add the diced chicken into the pan. Stir-fry until it turns golden brown and cooked through—about 5 to 7 minutes should suffice.

Add Edamame & Sauce: Toss in your edamame along with honey and soy sauce. Stir everything together until well combined and cook for another 3-5 minutes until everything is heated through.

Final Touches: If using ginger, toss it in during the last minute of cooking for an aromatic kick. Sprinkle sesame seeds on top before serving.

Serve & Enjoy: Scoop generous portions onto plates or bowls. Pair with rice or noodles if desired; everyone loves options!

This Honey Garlic Edamame Chicken Stir-Fry will have your kitchen buzzing with excitement from start to finish! Happy cooking! spicy white chicken chili. pumpkin-infused turkey chili.

You Must Know

  • This honey garlic edamame chicken stir-fry is quick, easy, and packed with flavor
  • The sweet and savory glaze perfectly complements the tender chicken and crispy veggies
  • Ideal for busy weeknights or a cozy weekend dinner, it’s sure to impress your family or guests

Perfecting the Cooking Process

Start by marinating the chicken to maximize flavor, then cook it until golden brown before adding vegetables. This sequence ensures everything is perfectly cooked and coated in that delicious honey garlic sauce.

Serving and storing

Add Your Touch

Feel free to swap out edamame for snap peas or broccoli if you prefer. You can also add some heat by including crushed red pepper flakes or sriracha for an extra kick.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on the stove over medium heat until warmed through, adding a splash of water to prevent drying out.

Chef's Helpful Tips

  • To avoid overcooking the chicken, use a meat thermometer to ensure it reaches 165°F
  • Always prepare your ingredients before cooking to keep things organized and stress-free
  • Don’t skip the marination; it enhances flavor significantly!

Cooking this honey garlic edamame chicken stir-fry always brings back memories of my friends gathering around my tiny kitchen island, laughing as we eagerly awaited dinner. For more inspiration, check out this Hot Honey Chicken Bowl recipe.

FAQs

FAQ

Can I use frozen edamame in this recipe?

Yes, frozen edamame works great; just thaw them before adding to the stir-fry.

How can I make this dish gluten-free?

Substitute soy sauce with tamari or a gluten-free alternative for a safe option.

What can I serve with honey garlic edamame chicken stir-fry?

For more inspiration, check out this Chicken Ramen with Creamy Garlic Sauce recipe.

Serve it over steamed rice or quinoa for a complete meal that’s satisfying and delicious.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Honey Garlic Edamame Chicken Stir-Fry


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience a sensational blend of flavors with this Honey Garlic Edamame Chicken Stir-Fry. Tender chicken is tossed with vibrant edamame and enveloped in a sweet-savory sauce, creating a delightful dish perfect for busy weeknights or casual gatherings. Ready in just minutes, this colorful stir-fry not only satisfies your taste buds but also provides a feast for the eyes.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb), diced
  • 1 cup fresh edamame, shelled
  • 3 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp vegetable oil
  • 1 tsp fresh ginger, minced (optional)
  • 1 tbsp sesame seeds (for garnish)

Instructions

  1. Prep the chicken by dicing it into bite-sized pieces. Ensure edamame is shelled and ready.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
  3. Sauté minced garlic for about 30 seconds until fragrant.
  4. Add diced chicken to the pan and stir-fry until golden brown and cooked through (about 5 to 7 minutes).
  5. Toss in edamame, honey, and soy sauce; stir until well combined and cook for an additional 3 to 5 minutes until heated through.
  6. If using ginger, add it during the last minute of cooking and mix well.
  7. Serve hot, garnished with sesame seeds, and enjoy over rice or noodles if desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: Approximately 1 cup (200g)
  • Calories: 360
  • Sugar: 24g
  • Sodium: 610mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 75mg

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