Description
Harvest Sheet Pan Breakfast Bake is a colorful and nourishing one-pan meal that combines fluffy eggs, roasted sweet potatoes, and vibrant bell peppers, making breakfast feel special. Perfect for lazy weekends or brunch gatherings, this dish not only delights the taste buds but also minimizes cleanup time. With its customizable nature, you can adapt it to suit your dietary preferences and impress your family and friends with minimal effort.
Ingredients
Scale
- 2 medium sweet potatoes (cubed)
- 1 red bell pepper (chopped)
- 2 cups fresh spinach
- 6 large eggs
- 2 tbsp olive oil
- Salt and pepper (to taste)
Instructions
- Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Toss sweet potatoes and red bell pepper on the baking sheet with olive oil, salt, and pepper. Roast for 20 minutes until tender.
- Add spinach on top of the veggies, then crack the eggs over everything.
- Return to the oven for an additional 10-15 minutes until eggs are set but slightly runny.
- Let cool slightly before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 200g)
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 210mg