Ground Beef Zucchini Sweet Potato Skillet

Name: Ground Beef Zucchini Sweet Potato Skillet
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb lean ground beef; 2 medium zucchinis, sliced into half-moons; 2 medium sweet potatoes, peeled and cubed (approximately 2 cups); 1 medium onion, finely chopped; 3 cloves garlic, minced; 2 tsp cumin; 1 tsp paprika; Salt and pepper to taste; 2 tbsp olive oil; Fresh parsley for garnish (optional)

Published: June 9, 2025

by Lionel Ramon

Why You'll Love This Recipe

Ground Beef Zucchini Sweet Potato Skillet is incredibly easy to prepare, making weeknight cooking a breeze
The flavors meld beautifully, offering a satisfying meal that feels indulgent yet healthy
Its colorful presentation makes it visually appealing on any table, while its versatility means you can swap in any vegetables you have on hand

I remember making this dish for my friends during a game night, and their faces lit up with delight as they took their first bites.

Essential Ingredients

Here’s what you’ll need to make this delicious dish: delicious smash burger tacos.

Ground Beef: Use lean ground beef for a healthier option without sacrificing flavor.
Zucchini: Choose firm zucchinis without blemishes for the best texture.
Sweet Potatoes: Opt for medium-sized sweet potatoes; they provide sweetness and nourishment. For more inspiration, check out this Tex Mex Chicken Salad recipe.
Onion: A medium onion adds depth; chop finely for even cooking.
Garlic: Fresh garlic cloves elevate flavor; crush them to release their aroma.
Spices (Cumin, Paprika, Salt, Pepper): Adjust these spices according to your taste preference; they bring warmth and balance.
Olive Oil: Use good-quality olive oil for sautéing; it enhances the flavors beautifully.
Fresh Parsley (optional): Chopped parsley adds freshness and color before serving.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by washing and peeling your sweet potatoes. Cut them into small cubes so they cook evenly. Chop the zucchini into half-moon shapes and finely dice the onion.

Sauté the Aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onion and minced garlic, stirring until fragrant and translucent—about 3-4 minutes.

Brown the Beef: Increase the heat slightly and add ground beef to the skillet. Cook until browned and crumbly, breaking it up with a wooden spoon—around 5-7 minutes.

Add Veggies & Spices: Toss in sweet potatoes and zucchini along with cumin, paprika, salt, and pepper. Stir well to combine everything evenly—cook until vegetables are tender—approximately 10-15 minutes.

Simmer & Serve: Lower heat slightly and let everything simmer together for about 5 minutes until sweet potatoes are fully cooked through. Taste and adjust seasoning if necessary.

Garnish & Enjoy!: If desired, sprinkle fresh parsley over the top before serving to add color and freshness. Serve hot straight from the skillet or plate it up family-style for everyone to enjoy!

Now you have a delicious Ground Beef Zucchini Sweet Potato Skillet ready to impress! Not only is this dish packed with flavors that dance on your palate, but it’s also simple enough to whip up on busy nights when you’re low on time but high on hunger! Enjoy every bite! tasty Philly cheese steak.

You Must Know

This Ground Beef Zucchini Sweet Potato Skillet is a weeknight hero
It’s quick to prepare, packed with nutrients, and offers a delightful medley of flavors
The aroma of sizzling beef and sweet potatoes will make your kitchen feel like a cozy diner

Perfecting the Cooking Process

To achieve perfect results, start by browning the ground beef, then add diced sweet potatoes and let them soften before incorporating zucchini and seasoning. For more inspiration, check out this Chicken Taco Salad recipe.

Add Your Touch

Feel free to swap out ground beef for turkey or chicken. Experiment with spices like paprika or cumin for an extra kick or toss in some bell peppers for added crunch.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on the stovetop over medium heat until warmed through, stirring occasionally.

Chef's Helpful Tips

When using zucchini, slice it thick enough to avoid mushiness during cooking
Always taste as you go; adjusting seasoning elevates flavor dramatically
Pre-cook sweet potatoes slightly for quicker skillet magic

I remember the first time I made this dish; my friends devoured it and begged for seconds. It became our go-to recipe for casual get-togethers!

FAQ

Can I use other vegetables in the Ground Beef Zucchini Sweet Potato Skillet?

crispy zucchini chips.

Yes, you can add spinach, bell peppers, or even carrots based on your preferences.

How do I know when the sweet potatoes are cooked through?

Sweet potatoes should be tender when pierced with a fork but not falling apart.

Is this dish suitable for meal prep?

Absolutely! This skillet dish stores well and tastes even better the next day.

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