Description
Discover the warmth and comfort of Gluten Free Beef Chili, a delightful dish featuring tender ground beef, colorful bell peppers, and zesty tomatoes. Perfect for game days or cozy dinners, this chili is not only easy to prepare but also bursting with flavor. With a rich blend of spices and hearty ingredients, it’s sure to become a family favorite. Whether served on its own or over rice, this recipe promises to satisfy even the pickiest eaters.
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup diced red bell pepper
- 1 cup diced yellow bell pepper
- 1 cup canned diced tomatoes (with herbs)
- 1 cup canned kidney beans (rinsed)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 2 tbsp chili powder
- 1 tsp cumin
- 2 cups low-sodium beef broth
- 2 tbsp olive oil
Instructions
- In a large pot over medium heat, add olive oil and sauté chopped onions until translucent (about 5 minutes).
- Stir in ground beef and cook until browned (7-10 minutes), breaking up any large chunks.
- Add diced bell peppers and minced garlic; mix well.
- Sprinkle in chili powder and cumin, stirring to combine.
- Pour in diced tomatoes (with juices) and beef broth; stir well.
- Fold in rinsed kidney beans, bring to a boil, then reduce heat to low and simmer for at least 30 minutes.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 360
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 70mg