Gluten Free Beef Chili

Published:

by Lionel Ramon

Leave a Comment

There’s something magical about a steaming bowl of Gluten Free Beef Chili that warms the soul and tantalizes the taste buds. Picture this: tender chunks of beef simmering alongside vibrant bell peppers, earthy spices, and zesty tomatoes, all mingling in a bubbling pot of goodness. Mexican chicken and rice The aroma wafts through your kitchen like a warm hug on a chilly day, promising a flavor explosion that will have your family fighting over the last spoonful.

Jump to:

I remember the first time I made this Gluten Free Beef Chili for a cozy gathering with friends. We huddled around my dining table, laughter echoing as we dug into heaping bowls of chili. savory taco pie recipe The smiles on their faces told me everything: this dish was a hit! Whether it’s game day or a simple weeknight dinner, this recipe has become our go-to comfort food. cheesy pepperoni rolls. For more inspiration, check out this Chicken Taco Salad recipe recipe.

Why You'll Love This Recipe

  • This gluten free beef chili is incredibly easy to prepare, making it perfect for busy weeknights
  • Its rich and bold flavor profile will satisfy even the pickiest eaters
  • Visually, it’s a feast for the eyes with its vibrant colors and textures
  • Plus, it’s versatile enough to serve over rice, quinoa, or even in tacos!

I still chuckle when I think back to that night—my friend Dave practically licked his bowl clean and declared me the “Chili Queen.” Who knew beef chili could earn such royal status?

Recipe preparation

Essential Ingredients

For more inspiration, check out this Tex Mex Chicken Salad recipe.

Here’s what you’ll need to make this delicious dish: delicious shredded chicken tacos.

  • Ground Beef: Opt for lean ground beef for a healthier option without sacrificing flavor.
  • Bell Peppers: Use a mix of red, yellow, and green peppers for sweetness and color.
  • Canned Tomatoes: Choose diced tomatoes with herbs for extra flavor; they save time too.
  • Kidney Beans: These add heartiness; be sure to rinse them well before using.
  • Onion: A must-have for depth; sauté until translucent to unlock its sweet flavor.
  • Garlic: Fresh minced garlic elevates any dish; don’t skimp on this aromatic!
  • Chili Powder: The star seasoning here; adjust according to your spice preference.
  • Cumin: This warm spice adds an earthy note that beautifully complements the chili.
  • Beef Broth: Use low-sodium broth so you can control the saltiness better.
  • Olive Oil: For sautéing; it adds richness without overpowering the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Sauté the Aromatics: In a large pot over medium heat, add olive oil and allow it to shimmer. Toss in chopped onions and sauté until they turn translucent and smell sweet—about 5 minutes.

Add the Beef: Stir in your ground beef next! Cook until browned and crumbly—this should take about 7-10 minutes. Remember to break up any big chunks during cooking!

Toss in Vegetables and Spices: Add diced bell peppers and minced garlic into the pot. Mix them well before sprinkling chili powder and cumin over everything like confetti at a parade.

Add Liquid Goodness!: Pour in canned tomatoes (with juices) and beef broth. Give it all a hearty stir as you watch magic start to happen!

Add Beans and Simmer Away!: Gently fold in rinsed kidney beans and bring everything to a boil. Once boiling, reduce heat to low and let it simmer for at least 30 minutes—this is where flavors deepen!

Serve & Enjoy!: Ladle your glorious Gluten Free Beef Chili into bowls. Top it off with your favorite garnishes like cilantro or avocado slices—a true feast awaits!

And there you have it! A delightful journey through making mouthwatering Gluten Free Beef Chili that warms hearts—and stomachs!

You Must Know

  • This gluten-free beef chili is not just a dish; it’s a hug in a bowl
  • The savory aroma fills your kitchen, inviting everyone for a taste
  • It’s hearty enough to satisfy and versatile enough to adapt to any palate

Perfecting the Cooking Process

Start by browning the beef first, then add vegetables and spices for maximum flavor infusion. Allow everything to simmer so that the flavors meld beautifully.

Add Your Touch

Feel free to swap black beans for pinto beans or add jalapeños for an extra kick. Personalizing this recipe makes it uniquely yours.

Storing & Reheating

Store leftover chili in an airtight container in the fridge for up to five days. Reheat gently on the stove or microwave until piping hot.

Chef's Helpful Tips

  • This gluten-free beef chili is perfect for meal prep and easy to customize based on your pantry
  • Use ground turkey or chicken if you prefer leaner meat, and don’t forget fresh toppings for added texture!

There was that one chilly evening when I made this dish for my friends’ game night. The compliments flowed faster than the chili itself—it felt like a cooking victory!

FAQ

Can I make this gluten-free beef chili spicy?

Absolutely! Add more chili powder or diced jalapeños to heat things up.

What beans can I use in gluten-free beef chili?

You can use kidney beans, black beans, or even chickpeas for variety.

How do I thicken my gluten-free beef chili?

For thicker chili, let it simmer longer or add a cornstarch slurry gradually.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Gluten Free Beef Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Discover the warmth and comfort of Gluten Free Beef Chili, a delightful dish featuring tender ground beef, colorful bell peppers, and zesty tomatoes. Perfect for game days or cozy dinners, this chili is not only easy to prepare but also bursting with flavor. With a rich blend of spices and hearty ingredients, it’s sure to become a family favorite. Whether served on its own or over rice, this recipe promises to satisfy even the pickiest eaters.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup diced red bell pepper
  • 1 cup diced yellow bell pepper
  • 1 cup canned diced tomatoes (with herbs)
  • 1 cup canned kidney beans (rinsed)
  • 1 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 2 tbsp chili powder
  • 1 tsp cumin
  • 2 cups low-sodium beef broth
  • 2 tbsp olive oil

Instructions

  1. In a large pot over medium heat, add olive oil and sauté chopped onions until translucent (about 5 minutes).
  2. Stir in ground beef and cook until browned (7-10 minutes), breaking up any large chunks.
  3. Add diced bell peppers and minced garlic; mix well.
  4. Sprinkle in chili powder and cumin, stirring to combine.
  5. Pour in diced tomatoes (with juices) and beef broth; stir well.
  6. Fold in rinsed kidney beans, bring to a boil, then reduce heat to low and simmer for at least 30 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 1.5 cups)
  • Calories: 360
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 70mg

Next Recipe

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star