Description
Vegan Carrot Ribbon Salad is a vibrant and refreshing dish that combines crunchy carrot ribbons with zesty dressing and fresh herbs. In just 15 minutes, you can whip up this colorful salad that’s perfect for warm days, family dinners, or potlucks. With its delightful balance of sweetness and tanginess, it offers a satisfying experience while adding a healthy touch to any meal.
Ingredients
Scale
- 4 medium carrots (about 400g)
- 1/4 cup fresh parsley or mint, chopped
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: 1/4 cup toasted sunflower seeds or walnuts
Instructions
- Wash and peel the carrots. Use a vegetable peeler to create long ribbons.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper until emulsified.
- In a large bowl, combine carrot ribbons and chopped herbs. Drizzle with dressing and toss gently.
- For added crunch, sprinkle toasted nuts or seeds on top.
- Serve immediately for maximum freshness or chill in the fridge for up to 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Raw
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 5g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg