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Crispy Green Beans with Garlic


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  • Author: Lionel Ramon
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Crispy Green Beans with Garlic is a vibrant and flavorful side dish that transforms fresh green beans into a crunchy delight. Infused with aromatic garlic and roasted to golden perfection, these beans are not only visually appealing but also easy to prepare. Perfect for any occasion, this dish pairs beautifully with grilled meats or can be enjoyed as a standalone snack, making it a versatile addition to your culinary repertoire.


Ingredients

Scale
  • 1 pound fresh green beans
  • 4 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C). Rinse the green beans under cold water and trim off both ends.
  2. In a mixing bowl, combine the green beans with minced garlic, olive oil, salt, and pepper. Toss until evenly coated.
  3. Spread the mixture in a single layer on a baking sheet.
  4. Roast for 15-20 minutes until crispy and golden brown at the edges.
  5. Serve immediately, optionally garnished with lemon juice for an extra zing.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 130g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 160mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg