Description
Chinese One Pan Beef and Broccoli is a quick and delicious meal that brings the flavors of a takeout classic right to your kitchen. This one-pan dish features tender beef and vibrant broccoli coated in a savory soy sauce glaze. Perfect for busy weeknights or impressing guests, it’s ready in under 30 minutes and customizable with your favorite vegetables. Experience the joy of cooking with this easy recipe that guarantees satisfaction with every bite.
Ingredients
Scale
- 1 lb beef flank steak, thinly sliced against the grain
- 3 cups fresh broccoli florets
- 4 garlic cloves, minced
- 1-inch piece ginger root, grated
- ¼ cup low-sodium soy sauce
- 2 tsp cornstarch mixed with 2 tbsp water
- 1 tbsp toasted sesame oil
- 2 green onions, chopped for garnish
- Cooked rice or noodles, for serving
Instructions
- Slice the flank steak thinly against the grain. Chop broccoli into bite-sized pieces and mince garlic and ginger.
- Marinate beef with soy sauce, cornstarch slurry, and sesame oil; set aside.
- Heat oil in a large pan over medium-high heat. Sauté garlic and ginger until fragrant (about 30 seconds).
- Increase heat to high, add marinated beef, and stir-fry until browned (3-4 minutes).
- Add broccoli florets and a splash of water; cover to steam until bright green (about 3 minutes).
- Pour in additional soy sauce mixed with cornstarch slurry; stir until sauce thickens (1-2 minutes).
- Serve over rice or noodles, garnished with green onions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 450
- Sugar: 5g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 85mg