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Chickpea Truffles


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  • Author: Jennifer
  • Total Time: 10 minutes
  • Yield: Approximately 15 servings 1x

Description

Discover the delightful world of chickpea truffles! These bite-sized treats beautifully balance rich flavors and wholesome ingredients, making them the perfect snack or appetizer. With a crispy exterior and creamy center, each truffle bursts with flavor, promising to surprise your taste buds. Easy to prepare and endlessly customizable, they’re a hit at any gathering or for satisfying your cravings anytime.


Ingredients

Scale
  • 1 can (15 oz) low-sodium chickpeas, drained and rinsed
  • 1/2 cup smooth peanut butter or almond butter
  • 1/4 cup pure maple syrup
  • 1/4 cup unsweetened cocoa powder
  • 1 tsp pure vanilla extract
  • Optional toppings: 1/4 cup shredded coconut or crushed nuts

Instructions

  1. Prepare your workspace by clearing the counter and gathering all ingredients, including a food processor.
  2. In the food processor, blend together chickpeas, nut butter, maple syrup, cocoa powder, and vanilla until smooth.
  3. Taste the mixture and adjust sweetness if needed by adding more maple syrup or cocoa powder.
  4. Use clean hands or a cookie scoop to form small balls (about one inch in diameter) from the mixture.
  5. Roll each truffle in optional toppings like shredded coconut or crushed nuts for added texture.
  6. Refrigerate the truffles for at least 30 minutes to firm up before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack/Appetizer
  • Method: No cooking required
  • Cuisine: Global

Nutrition

  • Serving Size: 1 truffle (20g)
  • Calories: 72
  • Sugar: 3g
  • Sodium: 35mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg