Description
Chicken and rice casserole is the ultimate comfort dish, combining tender chicken, fluffy rice, and a creamy sauce that melts in your mouth. This one-pan wonder is not only delicious but also easy to prepare, making it perfect for busy weeknights or family gatherings. With rich flavors and an inviting aroma, it’s sure to be a hit at your dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups long-grain white rice
- 1 can (10.5 oz) cream of mushroom soup
- 2 cups low-sodium chicken broth
- 3 cloves fresh garlic, minced
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper and place them in the baking dish.
- In a large bowl, mix rice, cream of mushroom soup, garlic, soy sauce, and chicken broth until well combined.
- Pour the mixture over the chicken in the baking dish, ensuring even coverage.
- Cover tightly with aluminum foil and bake for 45-50 minutes until chicken is cooked through.
- Let rest for 5 minutes before fluffing the rice and serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole (approx. 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg