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Cheesy Loaded Cauliflower Casserole


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  • Author: Lionel Ramon
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Cheesy Loaded Cauliflower Casserole is a creamy, indulgent dish that combines tender cauliflower florets with sharp cheddar cheese, crispy bacon, and fresh green onions. This delightful casserole serves as a comforting side or main course, perfect for family dinners or holiday gatherings. With its rich flavors and healthier profile compared to traditional casseroles, it’s sure to be a crowd-pleaser.


Ingredients

Scale
  • 4 cups cauliflower florets
  • 1 cup sharp cheddar cheese, divided
  • 8 oz cream cheese, softened
  • 1/2 cup bacon bits (or turkey bacon)
  • 1/4 cup green onions, chopped
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
  2. Boil cauliflower florets in salted water for 5-7 minutes until tender yet crisp. Drain and set aside.
  3. In a bowl, mix softened cream cheese, half of the cheddar cheese, bacon bits, green onions, garlic powder, salt, and pepper until well combined.
  4. Gently fold the drained cauliflower into the cheese mixture until evenly coated.
  5. Transfer the mixture to the prepared baking dish and sprinkle with remaining cheddar cheese.
  6. Bake uncovered for 25-30 minutes or until golden brown and bubbly. Let cool slightly before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 40mg