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Buffalo Chicken Caesar Salad Wraps


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Buffalo Chicken Caesar Salad Wraps combine spicy, tender chicken with crisp romaine lettuce and creamy Caesar dressing, all wrapped in a soft tortilla. These wraps offer a delightful explosion of flavors perfect for game nights, family gatherings, or quick weeknight dinners. With their vibrant colors and textures, they are as visually appealing as they are delicious!


Ingredients

Scale
  • 23 boneless, skinless chicken breasts (about 1 lb)
  • 1/2 cup buffalo sauce
  • 4 cups fresh romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 4 large flour tortillas
  • 1/4 cup grated Parmesan cheese
  • 1 cup cherry tomatoes, halved
  • 2 green onions, chopped

Instructions

  1. Cook the Chicken: Preheat grill or skillet over medium heat. Season chicken with salt and pepper. Cook for 6-8 minutes per side until fully cooked.
  2. Add Buffalo Sauce: Remove chicken from heat and let rest. Toss in buffalo sauce to coat evenly.
  3. Prepare Wrap Ingredients: Chop romaine lettuce, halve cherry tomatoes, and slice green onions.
  4. Assemble Wraps: Lay tortillas flat; layer with romaine, buffalo chicken, dressing, Parmesan, tomatoes, and green onions.
  5. Wrap it Up: Fold sides of each tortilla tightly around the filling and roll from one end to another.
  6. Slice & Serve: Cut wraps in half diagonally and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (200g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 27g
  • Cholesterol: 70mg